This article has been updated from a previous version.
With spring around the corner, Canadians can safely assume the worst of the cold weather has come to pass. We all look forward to springtime, but chances are you may be less enthused about losing an hour of sleep. March 13 at 2 a.m. marks the beginning of daylight saving time (DST), which means clocks spring forward by one hour in all regions that observe the time change.
Fortunately, you can prepare for the time switch this weekend by going to bed an hour earlier than normal. Exercising and eating dinner early in the evening, as well as reducing your screen time before bed can help your brain relax enough to get to sleep earlier.
Daylight saving time weekend is also when a lot of Canadians like to tackle seasonal safety projects around the house and in their vehicle. After all, mitigating any risks that could cause you to file a home or auto claim can proactively help keep your home insurance and car insurance premiums low.
And besides, routine maintenance on your home and vehicle should be done twice a year, so what better time to start checking items off your list?
Following these seasonal safety practices can help you get an early start to your spring maintenance and prevent insurance claims that can hike up your home and auto premiums. Prioritizing rest before this Sunday’s time change can also help you stay alert while driving and avoid any cause for a claim.